I help you feel fulfilled and excited about your life

“Better an oops than a what if!”

Hello I'm Carol

A holistic coach with 15 years experience I have worked with numerous people using a combination of coaching, neurolinguistic programming, nutrition, beauty therapies and reiki. I want you to be the best version of yourself by helping you to hold yourself accountable, and achieve the goals you have been putting off for years.


Supporting you to make changes, understand yourself better and make progress in certain areas of your life.


A personal development technique to help you organise your thoughts and feelings which influence communication with yourself and others, and can have an impact on your past, present and future.


Mind and body balance

Nutrition, reiki and beauty therapies assist you to prioritise self care and integrate physical and mental well being.

Work with me

Why Coaching ?

Life coaching is about moving someone from where they are now  to where they want to be via a process of self-reflection and action. It’s a collaborative process, no assumptions, and no judgements. What it isn’t, is being told what to do, rather we will explore how you can uncover methods to move you towards the life you truly want.

I can help you if...

  • you are tired of feeling stuck
  • you are ready to get rid of negative self talk 
  • you are excited to take control of your life
  • you want to overcome what is holding you back
  • you just want to change but don’t know how 

What my clients say

How coaching has changed lives. Hear from our newest client.

Testimonial for Carol Cassar ....celebrating a massive win!! 🎉 Carol is an amazing coach! Thanks to a very powerful session, this has been the first Christmas I have enjoyed in about 13 years! I always dreaded Christmas and I had created a pattern of getting myself in a deep dark hole and feeling very low in mood. Carol helped me change my focus and prospective. The shift of thought, to enjoy the full build up of the festive season, not just one day...we looked at the root, where it first started....we looked at family units...and I planned to take action, booking in lovely activities and days out, and a night in a hotel Christmas eve eve to set us all up for a magical treat!! I'm so grateful for this session, thank you so much Carol!! 💓 Bring on next chrimbo! 🥳
Emma Leese
It was lovely meeting you, Carol. We talked about many things that burden one life. the conversation led to an enlightenment, encouragement, reassurance and determination to look ahead. Thank you Carol
Carmen Aquilina

“It takes courage to grow up and be who you really are” 

E.E. Cummings

Ready to step towards your future?

Connect with me

Transform your body, mind, and life today.


+356 99825831
+44 7508 555 734

Email Address